top of page
Monthly Forest Bathing
Sat, Jun 14
|Santa Woodz
🌲 Reduces stress and anxiety 🌿 Boosts mood and immune function 🍃 Lowers blood pressure and heart rate 🌞 Increases focus, creativity, and overall well-being
Tickets are not on sale
See other events
Time & Location
Jun 14, 2025, 3:00 PM – 5:00 PM
Santa Woodz
About the event
What’s Included in Your Forest Bathing Experience:
Welcome Ritual: A gentle grounding exercise to settle into the space
Guided Mindful Walk: Slow, intentional walking through Santa Woodz trails
Sensory Awakening Practices: Exercises to engage sight, smell, touch, and hearing and HUG A TREE!
Silent Reflection Time: Opportunities to sit or lie under the trees in peaceful stillness
Nature Connection Invitations: Simple prompts to deepen your connection to the earth
bottom of page